You Didn’t Get the Job - But That’s Okay
- Victoria | Nudge Your Career

- Jun 18
- 2 min read
You’ve just received the dreaded email or phone call: “We’ve decided to move forward with another candidate.”
It stings. Especially if you felt the interview went well or thought the role was a perfect fit.
But here’s something important to remember - not getting the job doesn’t mean you weren’t good enough. It means the fit wasn’t right right now, and there are often many unseen reasons behind a hiring decision.
Let’s unpack a few of them:
1. Timing Isn’t Always on Your Side
Sometimes it’s simply about timing. The company might have an internal candidate already familiar with the team. Or perhaps their needs shifted mid-hiring process. You could be exactly what they’re looking for — just not at this moment.
2. Hiring Bias Still Exists
Even with increasing awareness, unconscious (and sometimes conscious) bias can creep into recruitment decisions. Everything from your name, accent, gender identity, age, or education background can unintentionally impact outcomes. That’s not a reflection of your capability — it’s a reflection of flawed systems.
3. You Might Be Too Qualified
Yes, being overqualified can work against you. Employers may worry you’ll get bored, ask for more money, or leave as soon as a better opportunity arises. It’s frustrating, but it happens — and it’s out of your control.
4. There’s a Better Fit Ahead
Sometimes, rejection clears the path for something more aligned. A better role, stronger culture fit, more growth potential — but you wouldn’t have seen it if you were locked into something else. Many professionals can trace career-defining opportunities back to a “no” they once took personally.
So, What Now?
• Reflect: Ask for feedback if possible. Even a few sentences can help you grow.
• Reframe: This isn’t a failure — it’s redirection.
• Reset: Update your resume, revisit your goals, and keep applying. The right role will align with your value, not diminish it.
Rejection hurts — but it’s not the end. It’s part of a process that, with resilience and reflection, can lead you exactly where you’re meant to go.
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