Phrases To Set Boundaries While Remaining Professional
- Nudge Your Career Admin

- Aug 18
- 2 min read
Boundaries & Self-Advocacy
✘ “I can’t right now.”
✔ “I can start on this [day/time] — will that work?”
✘ “I’m too busy.”
✔ “I can take this on, but it will push back X — which should be the priority?”
✘ “That’s not my job.”
✔ “Here’s who can help you with that.”
✘ “I’ll try to get to it.”
✔ “I’ll have it to you by [specific date].”
✘ “I guess I can stay late.”
✔ “I can work on this tomorrow morning to ensure quality.”
✘ “I’ll make it work.”
✔ “I can do this, but I’ll need to adjust X.”
✘ “I’ll figure it out.”
✔ “Let’s clarify expectations and priorities before I start.”
✘ “I don’t think I can.”
✔ “Here’s what I’d need in order to make this happen.”
✘ “I’m not sure I deserve…”
✔ “Based on my contributions [list examples], I’d like to discuss…”
✘ “It’s fine.”
✔ “This doesn’t work for me — let’s find another solution.”
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Meetings & Speaking Up
✘ “This might be a silly question, but…”
✔ “For clarity, could you walk me through…”
✘ “I’m not the expert, but…”
✔ “From my perspective…”
✘ “I think…”
✔ “I recommend…” or “I believe…”
✘ “Can I add something?”
✔ “To build on what [name] said…”
✘ “I’m probably wrong, but…”
✔ “Here’s another angle to consider…”
✘ “Does anyone else think…?”
✔ “I’d like to propose…”
✘ “This might be off-topic, but…”
✔ “This connects to what we’re discussing because…”
✘ “I don’t know if this is relevant, but…”
✔ “Here’s something that might help us decide…”
✘ “Sorry, can I interrupt?”
✔ “I’d like to jump in here with a point on…”
✘ “I’m not sure if we have time for this…”
✔ “If time allows, I’d like to cover…”
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Feedback & Influence
✘ “You’re wrong.”
✔ “I see it differently — here’s why…”
✘ “That’s not how we do it.”
✔ “Here’s the process we’ve found works best…”
✘ “This doesn’t make sense.”
✔ “Could you walk me through your thinking here?”
✘ “That will never work.”
✔ “What challenges do you see with this approach?”
✘ “That’s wrong.”
✔ “Let’s revisit this part to make sure we’re aligned.”
✘ “That’s not realistic.”
✔ “Given the resources we have, here’s what we could do…”
✘ “This is a bad idea.”
✔ “Here’s how we could refine this…”
✘ “You should…”
✔ “One option could be…”
✘ “That’s not possible.”
✔ “Here’s what we’d need to make that possible.”
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