Do Internships Matter, and How Should I Choose One?
- Madison | Nudge Your Career

- Jan 5
- 2 min read
If you’re starting your career or considering a change, you might wonder: Do internships really matter? The answer is yes. When chosen and approached strategically, internships can be a career accelerator, giving you experience, connections, and clarity about your professional path.
Why Internships Matter
1. Real-World Experience
• Internships give you hands-on exposure to the industry.
• You can apply classroom knowledge or previous experience in a professional setting.
• Employers value candidates who have practical experience, even at entry level.
2. Skill Development
• Build technical skills (e.g., coding, marketing campaigns, reporting).
• Develop soft skills like communication, teamwork, and problem-solving.
• Learn how to navigate professional environments, deadlines, and expectations.
3. Networking Opportunities
• Meet colleagues, mentors, and industry professionals.
• Internships can lead to references, recommendations, or even full-time offers.
• Relationships built during internships often last long into your career.
4. Career Clarity
• Discover what you enjoy (and what you don’t).
• Test different industries, roles, or company cultures before committing long-term.
5. Resume Booster
• Shows initiative and proactive career building.
• Gives concrete examples of experience to discuss in interviews.
How to Choose the Right Internship
1. Align With Career Goals
• Pick an internship that relates to the role, industry, or skills you want to pursue.
• Ask: Will this experience make me more employable in my target career?
2. Consider Company Culture
• Research the company’s values, leadership, and work environment.
• Look for signs of mentorship, learning opportunities, and professional development.
3. Evaluate Learning Opportunities
• Will you be actively contributing, or just observing/admin tasks?
• Good internships provide meaningful projects and skill-building.
4. Location and Logistics
• Consider commuting, remote flexibility, and work hours.
• Balance convenience with career value, sometimes a small inconvenience is worth a great opportunity.
5. Compensation and Rights
• Check if the internship is paid or unpaid, ensure it meets Fair Work standards if in Australia.
• Even unpaid internships should provide structured learning and mentorship.
6. Potential for Future Opportunities
• Ask if the internship has led to full-time offers in the past.
• Strong programs often nurture talent for longer-term roles.
Maximising an Internship
• Take initiative and ask questions.
• Build relationships with colleagues and mentors.
• Document achievements — use them to enhance your resume and LinkedIn profile.
• Be professional and reliable — your reputation matters.
Internships are more than a line on your resume, they are a career springboard.
✅ Choose an internship that aligns with your goals, offers meaningful work, and provides growth opportunities.
✅ Approach it with curiosity, professionalism, and a learning mindset.
✅ Use it to explore, connect, and build momentum for your next career step.
Remember: a well-chosen internship isn’t just experience, it’s an investment in your future.
Do you want me to make a checklist next?
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